Its been awhile since I updated my blog, but now I am using it for a new purpose. I hear about all these people blogging about trying to get their ass in shape and well I am going to give it a whirl. For those who knew me back in the day (college), I really could have given two craps about what I looked like or how I felt (usually hungover is how I felt), but now I am starting to get a little bit more worried about things like that. Maybe it is because I am getting older, or maybe just worried about trying to lose weight when I am 40. So I am going to give this thing a full go for the next couple of months and see what happens. I have been actually doing okay since college (I am still down about 40 pounds since I left the grand old UW-Stout), but want to kick it into high gear and do something I haven't since 10th grade, be below 200 lbs. I am at 235 right now, so 35 pounds is my goal.
You may ask, well how in the hell is he going to accomplish this. Well, here are the steps I am going to take:
1. Eat/Drink better period - I think this is the hardest part, cause lets face it, pizza and burgers are awesome. Beer is also a great thing and I do enjoy a few libations once in awhile. I am going to try this in moderation thing, I get one meal during the week to eat something awesome, but the rest of the week I gots to be good. also, I have stopped drinking pop (unless mixed with booze :) ) which for those of you that knew me before is a pretty big step. I actually havent had a pop at work in over 2 weeks.
2. Workin Out - I have been doing a lot of this lately, but need to step it up. I recently downloaded P90x and am going to try and see how that goes. I also have been running during lunch at the gym at work. Going to try and step that up a little in terms of time/calories burnt while working out.
3. Update this blog - Making myself a little bit accountable for the things I am doing, so far no one has been aware of things I am doing except for me, so consider yourself my judge/jury.
I plan on updating this thing once a week at least with totals and things I have been up to. I will say that the Packers being in the Super Bowl this weekend is going to make things difficult, but there is always going to be something. Here goes nothing!
Tuesday, February 1, 2011
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